Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 327.2
Total Fat 13.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 5.3 g
Cholesterol 0.0 mg
Sodium 4.0 mg
Potassium 342.6 mg
Total Carbohydrate 33.2 g
Dietary Fiber 4.1 g
Sugars 2.0 g
Protein 20.3 g
Vitamin A 48.8 %
Vitamin B-12 0.5 %
Vitamin B-6 9.8 %
Vitamin C 133.5 %
Vitamin D 14.3 %
Vitamin E 4.7 %
Calcium 1.0 %
Copper 16.4 %
Folate 5.9 %
Iron 4.9 %
Magnesium 5.8 %
Manganese 24.4 %
Niacin 16.5 %
Pantothenic Acid 11.8 %
Phosphorus 9.8 %
Riboflavin 19.7 %
Selenium 9.8 %
Thiamin 7.4 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Salmon Pasta (BBC Good Food Recipe)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Salmon Pasta (BBC Good Food Recipe)

137 calories of Farfalle pasta, (87.50 gram(s))

104 calories of Asda Salmon Fillets (grilled), (43.75 gram(s))

30 calories of Olive Oil, (0.25 tbsp)

29 calories of Pine Nuts, (0.50 tbsp)

17 calories of Mushrooms, fresh, (75 grams)

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

1 calories of Basil, (3.75 leaves)


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