Tilapia Recipes

Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)

An easy, delicious way to serve fish.

This is a wonderful baked tilapia recipe that is easy to make provided you keep a watchful eye on broiling time!

Fish Taco, wheat tortilla, fish, special sauce.

We don't like baked fish, but this tilapia recipe is delicious!

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.

An easy, low-calorie baked tilapia recipe to throw together for a delicious meal!

Baked or grilled tilapia marinated in white wine, lemon, and onion.

Fish roasted in a bag with lime slices and cilantro sprigs

A fabulous dip or put on top of a tostada chip for dinner!

Low calorie high flavor complete dinner. Great for guests. Any fish can be used.

There is a picture.....Delicious recipe for Tilapia!!

This is a great healthy fish dish that has a small kick to it.

This wonderful, spicy entree can be made with tilapia or any other white fish. I love it with fresh Gulf of Mexico red snapper or grouper.

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.

Light and luscious, this simple baked tilapia recipe is just right for your appetite.

I found a similar recipe on a website before, but it called for tomatillos and not nearly enough mango!

Lemon-Garlic-Parmesan Cheese!-A little bit of my favorite fish ingredients all in one dish!

Wow! A wine/butter sauce in a light dish? This is tasty and light and packs a heavy dose of spinach. I make it when the kids are out; this is a grown-up gourmet dish, and it cooks up quickly.

This is from Oxygen Magazine's May 2010 edition by Tosca Reno and follows the clean eating diet. it is Awesome! It is absolutely delish! You will love it.

Easy baked fish

This is my own creation. Sweet, mild, healthy, non-fishy tilapia is complimented by lemon, capers, butter, broth, and white wine in this satisfying and deceptively easy meal. I like my piccata lemony with touches of onion, garlic, and capers to round out the taste. This is a basic recipe for 1 lb. of filets. Please reduce this recipe accordingly if you use fewer filets, unless you want the leftunders as lunch or another dinner, like I do, if all is not eaten during the first go-‘round. I am a strong believer in flexibility, so experiment and substitute most any flaky white fish, pounded-flat veal or chicken cutlets, according to your creativity, pantry contents, budget, ingredient-availability, and personal tastes. I would greatly appreciate your feedback on this recipe, including any suggestions, comments, and input. Thank you for reading and trying this recipe! SparkPeople rocks my world!

Creamy herb sauce and crunchy panko breadcrumbs dress up tilapia fillets for a quick dinner.