Summer Salmon Pasta (BBC Good Food Recipe)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 327.2
  • Total Fat: 13.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.0 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 20.3 g

View full nutritional breakdown of Summer Salmon Pasta (BBC Good Food Recipe) calories by ingredient


Heart healthy, low fat Heart healthy, low fat
Number of Servings: 4


    350g penne pasta
    2 salmon steaks, about 175g each
    1tbsp olive oil
    2 tbsp pine nuts
    1 red pepper, deseeded and chopped
    300g mushrooms, sliced
    handful basil leaves


1. Cook pasta following pack instructions, adding salmon to water 6 minutes before end.
2. Heat oil, cook pine nuts until toasted, add pepper and fry until soft. Add mushrooms, stir until soft, then add a ladleful of pasta water.
3. Remove salmon to a plate and drain pasta. Fork salmon into flakes and add to the vegetables with pasta and basil leaves. Season and toss together before serving.

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user 1ROMANCE.