Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.5 | Total Fat | 21.6 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 235.9 mg |
| Sodium | 498.1 mg |
| Potassium | 103.6 mg |
| Total Carbohydrate | 1.2 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.1 g |
| Protein | 19.9 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 1.1 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.3 % |
| Calcium | 11.9 % |
| Copper | 0.6 % |
| Folate | 7.1 % |
| Iron | 7.7 % |
| Magnesium | 1.2 % |
| Manganese | 0.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 16.8 % |
| Riboflavin | 13.2 % |
| Selenium | 3.0 % |
| Thiamin | 0.4 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage & Egg Casserole
View the full Sausage & Egg Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage & Egg Casserole
143 calories of appleton farms premium pork sausage, (1.50 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
58 calories of Colby Cheese, (0.13 cup, shredded)
9 calories of Egg white, fresh, (0.50 large)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Sausage & Egg Casserole
143 calories of appleton farms premium pork sausage, (1.50 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
58 calories of Colby Cheese, (0.13 cup, shredded)
9 calories of Egg white, fresh, (0.50 large)
4 calories of Onions, raw, (0.06 cup, chopped)