Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 246.0
Total Fat 5.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.0 g
Cholesterol 10.0 mg
Sodium 509.8 mg
Potassium 90.1 mg
Total Carbohydrate 33.4 g
Dietary Fiber 15.4 g
Sugars 0.0 g
Protein 16.5 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 30.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 16.1 %
Copper 3.3 %
Folate 1.5 %
Iron 2.9 %
Magnesium 1.3 %
Manganese 1.4 %
Niacin 0.5 %
Pantothenic Acid 0.9 %
Phosphorus 1.0 %
Riboflavin 1.0 %
Selenium 0.3 %
Thiamin 1.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna with Cannellini Beans

View the full Tuna with Cannellini Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna with Cannellini Beans

168 calories of cannellini beans f & e 15 oz, (0.70 cup)

48 calories of Extra Virgin Olive Oil, (0.40 tbsp)

20 calories of chunk light tuna 5 0z, (0.10 cup)

4 calories of Lemons, (0.20 fruit without seeds)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))

0 calories of Pepper, black, (0.20 dash)

0 calories of Salt, (0.20 dash)


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