Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.0 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 30.8 mg |
| Sodium | 26.0 mg |
| Potassium | 375.8 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.9 g |
| Protein | 3.4 g |
| Vitamin A | 87.9 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 24.3 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.5 % |
| Calcium | 1.7 % |
| Copper | 3.9 % |
| Folate | 8.7 % |
| Iron | 4.6 % |
| Magnesium | 3.5 % |
| Manganese | 7.0 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.1 % |
| Riboflavin | 5.3 % |
| Selenium | 1.6 % |
| Thiamin | 5.3 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Cakes
View the full Veggie Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Cakes
33 calories of Yukon Gold Potato (1 Medium Potato with skin), (0.33 serving)
23 calories of Sweet potato, (0.17 sweetpotato, 5" long)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Vidallia Onion - Serving Size: Raw, 1 medium onion (148 grams), (0.17 serving)
9 calories of Flour, white, (0.02 cup)
6 calories of Beets, fresh, (0.17 beet (2" dia))
Calories per serving of Veggie Cakes
33 calories of Yukon Gold Potato (1 Medium Potato with skin), (0.33 serving)
23 calories of Sweet potato, (0.17 sweetpotato, 5" long)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Vidallia Onion - Serving Size: Raw, 1 medium onion (148 grams), (0.17 serving)
9 calories of Flour, white, (0.02 cup)
6 calories of Beets, fresh, (0.17 beet (2" dia))
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