Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 439.8 | Total Fat | 24.4 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 224.7 mg |
| Sodium | 947.9 mg |
| Potassium | 865.3 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 4.5 g |
| Sugars | 3.1 g |
| Protein | 29.4 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 49.2 % |
| Vitamin D | 8.6 % |
| Vitamin E | 0.0 % |
| Calcium | 20.0 % |
| Copper | 6.2 % |
| Folate | 14.3 % |
| Iron | 20.5 % |
| Magnesium | 6.8 % |
| Manganese | 1.6 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 10.5 % |
| Riboflavin | 11.9 % |
| Selenium | 6.8 % |
| Thiamin | 8.6 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Pizza
View the full German Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Pizza
138 calories of Ground chuck cooked, crumbled (yield from 1lb raw meat), (0.17 serving)
101 calories of Idaho Potato, 1 medium, (5.33 oz)
75 calories of Flavorite Mild Cheddar Shredded Cheese, (0.17 cup)
60 calories of Egg, fresh, whole, raw, (0.83 large)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
10 calories of Fresh Sweet Onion (1 Medium Raw), (0.17 serving)
10 calories of Mushrooms, canned, (0.17 cup)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Spices, Kroger Pure Ground Black Pepper (1tsp) - Taken from nutritiondata.com, (0.04 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of German Pizza
138 calories of Ground chuck cooked, crumbled (yield from 1lb raw meat), (0.17 serving)
101 calories of Idaho Potato, 1 medium, (5.33 oz)
75 calories of Flavorite Mild Cheddar Shredded Cheese, (0.17 cup)
60 calories of Egg, fresh, whole, raw, (0.83 large)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
10 calories of Fresh Sweet Onion (1 Medium Raw), (0.17 serving)
10 calories of Mushrooms, canned, (0.17 cup)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Spices, Kroger Pure Ground Black Pepper (1tsp) - Taken from nutritiondata.com, (0.04 tsp)
0 calories of Salt, (0.25 tsp)