Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 169.6
Total Fat 3.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 37.8 mg
Sodium 359.2 mg
Potassium 608.9 mg
Total Carbohydrate 18.1 g
Dietary Fiber 2.5 g
Sugars 3.0 g
Protein 16.7 g
Vitamin A 3.5 %
Vitamin B-12 20.4 %
Vitamin B-6 25.7 %
Vitamin C 82.7 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 2.2 %
Copper 13.1 %
Folate 7.6 %
Iron 12.5 %
Magnesium 8.7 %
Manganese 10.6 %
Niacin 18.7 %
Pantothenic Acid 7.5 %
Phosphorus 18.0 %
Riboflavin 16.4 %
Selenium 24.6 %
Thiamin 10.3 %
Zinc 21.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HG Fajita Beef Stew

View the full HG Fajita Beef Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HG Fajita Beef Stew

86 calories of Beef, top sirloin, (1.50 oz)

33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))

14 calories of Green Peppers (bell peppers), (0.38 cup, strips)

10 calories of Cornstarch, (0.02 cup)

8 calories of Swanson Beef Broth less sodium fat free, (0.50 cup)

7 calories of Onions, raw, (0.13 large)

7 calories of Portabella Mushrooms, (25 grams)

4 calories of Old El Paso Fajita Seasoning Mix, (0.75 tsp)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Garlic, (0.13 tsp)


No nutrition or calorie comments found.