Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 226.5 |
---|---|
Total Fat | 7.4 g |
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 15.3 mg |
Sodium | 95.9 mg |
Potassium | 266.5 mg |
Total Carbohydrate | 39.3 g |
Dietary Fiber | 6.6 g |
Sugars | 24.0 g |
Protein | 5.3 g |
Vitamin A | 5.1 % |
---|---|
Vitamin B-12 | 0.2 % |
Vitamin B-6 | 2.2 % |
Vitamin C | 41.3 % |
Vitamin D | 1.0 % |
Vitamin E | 4.4 % |
Calcium | 3.1 % |
Copper | 7.1 % |
Folate | 2.4 % |
Iron | 6.5 % |
Magnesium | 6.7 % |
Manganese | 14.5 % |
Niacin | 1.7 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 6.5 % |
Riboflavin | 3.6 % |
Selenium | 1.1 % |
Thiamin | 2.7 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Crisp
View the full Blueberry Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Crisp
100 calories of Kashi GoLEAN Crunch cereal, (0.50 cup)
51 calories of Butter, salted, (0.50 tbsp)
41 calories of Blueberries, fresh, (0.50 cup)
32 calories of Honey, (0.50 tbsp)
8 calories of Strawberries, fresh, (1 extra large (1-5/8" dia))
Calories per serving of Blueberry Crisp
100 calories of Kashi GoLEAN Crunch cereal, (0.50 cup)
51 calories of Butter, salted, (0.50 tbsp)
41 calories of Blueberries, fresh, (0.50 cup)
32 calories of Honey, (0.50 tbsp)
8 calories of Strawberries, fresh, (1 extra large (1-5/8" dia))
No nutrition or calorie comments found.
Calories in Similar Recipes
- Great on the go breakfast.
- This was thrown together on a cooking night when a friend came over to try a couple of new recipes. We...
- Tasty granola bars with a few grams of fiber and protein.