Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 120.3
Total Fat 6.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.1 g
Cholesterol 27.1 mg
Sodium 46.2 mg
Potassium 181.8 mg
Total Carbohydrate 14.3 g
Dietary Fiber 2.3 g
Sugars 9.8 g
Protein 3.5 g
Vitamin A 1.2 %
Vitamin B-12 1.2 %
Vitamin B-6 6.1 %
Vitamin C 2.9 %
Vitamin D 1.5 %
Vitamin E 0.3 %
Calcium 4.3 %
Copper 2.7 %
Folate 1.8 %
Iron 4.8 %
Magnesium 2.5 %
Manganese 4.0 %
Niacin 0.6 %
Pantothenic Acid 0.5 %
Phosphorus 2.5 %
Riboflavin 2.7 %
Selenium 0.5 %
Thiamin 0.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Meal Banana Muffins w/ Chocolate Center


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Meal Banana Muffins w/ Chocolate Center

64 calories of Diamond Sliced Almonds, (0.75 oz)

27 calories of Domino Sugar Pure Cane Granulated, (7.09 gram(s))

17 calories of Banana, fresh, (18.89 grams)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.08 dash)


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