Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 172.3
Total Fat 1.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 18.7 mg
Sodium 801.5 mg
Potassium 135.1 mg
Total Carbohydrate 22.7 g
Dietary Fiber 5.7 g
Sugars 4.7 g
Protein 17.9 g
Vitamin A 54.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 56.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 5.9 %
Copper 1.8 %
Folate 3.8 %
Iron 11.9 %
Magnesium 2.6 %
Manganese 5.2 %
Niacin 2.4 %
Pantothenic Acid 1.9 %
Phosphorus 2.8 %
Riboflavin 1.5 %
Selenium 0.7 %
Thiamin 3.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey taco chili soup

View the full Turkey taco chili soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey taco chili soup

64 calories of canned black beans, fred meyer brand, (0.58 serving)

50 calories of Foster Farms ground turkey breast, (1.67 oz)

13 calories of Sweet Corn, Fresh, (0.17 ear, medium (6-3/4" to 7-1/2" long) yields)

13 calories of Trader Joe's Canned Plum tomatoes with basil, (0.25 cup)

8 calories of Bouillon, Chicken, *Better than Bouillon* Reduced Sodium, (0.50 tsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Carrots, raw, (0.18 large (7-1/4" to 8-1/2" long))

4 calories of McCormick Chicken Taco Seasoning Mix, 2 tsp per serving (seasons 2 tacos), (0.33 tsp)

4 calories of Green Beans, Bybee Foods Organic, (0.08 cup)

3 calories of Peppers, sweet, red, fresh, (0.08 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Garlic, (0.50 cloves)

0 calories of 1/8th tsp Paprika, (0.50 serving)


No nutrition or calorie comments found.