Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.9 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 55.9 mg |
| Sodium | 737.5 mg |
| Potassium | 160.9 mg |
| Total Carbohydrate | 46.7 g |
| Dietary Fiber | 5.7 g |
| Sugars | 2.5 g |
| Protein | 19.8 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 5.4 % |
| Vitamin D | 8.6 % |
| Vitamin E | 1.3 % |
| Calcium | 2.1 % |
| Copper | 4.5 % |
| Folate | 3.1 % |
| Iron | 12.4 % |
| Magnesium | 18.3 % |
| Manganese | 4.5 % |
| Niacin | 19.1 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 24.7 % |
| Riboflavin | 3.0 % |
| Selenium | 19.6 % |
| Thiamin | 2.5 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Shrimp Pasta Chowder
View the full Chicken & Shrimp Pasta Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Shrimp Pasta Chowder
176 calories of Barilla Whole Grain Penne, (0.88 serving)
50 calories of Campbell's Cream of Chicken with Herbs (1 can), (0.25 serving)
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
24 calories of Shrimp, raw, (3.75 medium)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
5 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.25 serving)
3 calories of Garlic, (0.75 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Oregano, ground, (0.01 tsp)
0 calories of Pepper, black, (0.13 dash)
Calories per serving of Chicken & Shrimp Pasta Chowder
176 calories of Barilla Whole Grain Penne, (0.88 serving)
50 calories of Campbell's Cream of Chicken with Herbs (1 can), (0.25 serving)
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
24 calories of Shrimp, raw, (3.75 medium)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
5 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.25 serving)
3 calories of Garlic, (0.75 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Oregano, ground, (0.01 tsp)
0 calories of Pepper, black, (0.13 dash)