Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 556.0 | Total Fat | 32.0 g |
---|---|
Saturated Fat | 8.3 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 39.2 mg |
Sodium | 777.0 mg |
Potassium | 327.4 mg |
Total Carbohydrate | 13.5 g |
Dietary Fiber | 1.8 g |
Sugars | 1.8 g |
Protein | 18.7 g |
Vitamin A | 11.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.9 % |
Vitamin C | 13.9 % |
Vitamin D | 0.0 % |
Vitamin E | 6.5 % |
Calcium | 29.0 % |
Copper | 5.8 % |
Folate | 2.6 % |
Iron | 4.2 % |
Magnesium | 4.4 % |
Manganese | 11.5 % |
Niacin | 5.5 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 3.3 % |
Riboflavin | 2.5 % |
Selenium | 0.9 % |
Thiamin | 3.7 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Stuffed Shells
View the full Turkey Stuffed Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Stuffed Shells
232 calories of Bloomin Onion (whole onion), (0.08 serving)
60 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.42 cup)
57 calories of Acme Natrual Italian Style Parmesan Cheese, (14.17 gram(s))
53 calories of Turkey, ground turkey 94% fat fee, (1.33 oz)
52 calories of Sargento Ricotta Cheese 15oz, (0.58 serving)
47 calories of Cheese, Mozzarella Fresh Mozzarella Fresca, (0.67 oz)
30 calories of Olive Oil Flavorite brand pure olive oil, (0.25 tbsp)
14 calories of Pasta-Barilla Jumbo Shells, (0.08 serving)
1 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.08 tbsp)
Calories per serving of Turkey Stuffed Shells
232 calories of Bloomin Onion (whole onion), (0.08 serving)
60 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.42 cup)
57 calories of Acme Natrual Italian Style Parmesan Cheese, (14.17 gram(s))
53 calories of Turkey, ground turkey 94% fat fee, (1.33 oz)
52 calories of Sargento Ricotta Cheese 15oz, (0.58 serving)
47 calories of Cheese, Mozzarella Fresh Mozzarella Fresca, (0.67 oz)
30 calories of Olive Oil Flavorite brand pure olive oil, (0.25 tbsp)
14 calories of Pasta-Barilla Jumbo Shells, (0.08 serving)
1 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.08 tbsp)
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