Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 163.5
Total Fat 6.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 33.8 mg
Sodium 40.2 mg
Potassium 47.5 mg
Total Carbohydrate 9.7 g
Dietary Fiber 2.2 g
Sugars 4.4 g
Protein 18.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 7.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 0.0 %
Folate 0.0 %
Iron 2.1 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven roasted Pork and Vegetables

View the full Oven roasted Pork and Vegetables Recipe & Instructions
Submitted by: SUSANMV1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven roasted Pork and Vegetables

90 calories of Boneless Pork Tenderloin, (3 oz)

31 calories of *OILS - Olive Oil - Extra Virgin , (0.25 tbsp)

20 calories of new baby potatoes (4 potatoes) White, (30 gram(s))

11 calories of (V) Onion, raw, (1.33 oz)

9 calories of Fresh Carrots - tesco 100g (2 medium carrots or 1 lge), (0.25 serving)

1 calories of Seasonings - Rosemary - Dried - 5Cal/1-tsp., (0.25 serving)

1 calories of black pepper, coarse ground, (0.06 tsp)

0 calories of Sage leaves, fresh, (0.08 tbsp)


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