Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.1 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 460.2 mg |
| Potassium | 59.0 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 4.9 g |
| Sugars | 0.7 g |
| Protein | 31.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.9 % |
| Copper | 0.3 % |
| Folate | 8.8 % |
| Iron | 8.7 % |
| Magnesium | 3.9 % |
| Manganese | 0.5 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.3 % |
| Riboflavin | 8.5 % |
| Selenium | 0.8 % |
| Thiamin | 9.2 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breaded fish sticks
View the full Breaded fish sticks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breaded fish sticks
121 calories of 8oz Talapia, (5.33 oz)
20 calories of Fiber One Cereal, original, (0.17 cup (1 serving))
11 calories of Egg white, fresh, (0.67 large)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Onion powder, (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Breaded fish sticks
121 calories of 8oz Talapia, (5.33 oz)
20 calories of Fiber One Cereal, original, (0.17 cup (1 serving))
11 calories of Egg white, fresh, (0.67 large)
5 calories of Garlic powder, (0.17 tbsp)
4 calories of Onion powder, (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
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