Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 151.4 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 319.9 mg |
Sodium | 299.8 mg |
Potassium | 110.1 mg |
Total Carbohydrate | 3.5 g |
Dietary Fiber | 0.2 g |
Sugars | 1.3 g |
Protein | 9.5 g |
Vitamin A | 11.4 % | Vitamin B-12 | 13.8 % |
---|---|
Vitamin B-6 | 5.0 % |
Vitamin C | 0.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.0 % |
Calcium | 3.9 % |
Copper | 0.9 % |
Folate | 8.3 % |
Iron | 5.6 % |
Magnesium | 2.3 % |
Manganese | 1.5 % |
Niacin | 0.5 % |
Pantothenic Acid | 10.5 % |
Phosphorus | 13.1 % |
Riboflavin | 22.8 % |
Selenium | 32.7 % |
Thiamin | 3.5 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in egg salad for lo salt and low sugar
View the full egg salad for lo salt and low sugar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of egg salad for lo salt and low sugar
117 calories of Hard Boiled Egg, (1.50 large)
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
2 calories of Dill Pickles, (0.06 cup, chopped or diced)
1 calories of Paprika, (0.13 tsp)
0 calories of Pepper, white, (0.06 tsp)
0 calories of Onion,dried flakes, (0.13 tsp)
0 calories of dry mustard powder, (0.13 tsp)
Calories per serving of egg salad for lo salt and low sugar
117 calories of Hard Boiled Egg, (1.50 large)
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
2 calories of Dill Pickles, (0.06 cup, chopped or diced)
1 calories of Paprika, (0.13 tsp)
0 calories of Pepper, white, (0.06 tsp)
0 calories of Onion,dried flakes, (0.13 tsp)
0 calories of dry mustard powder, (0.13 tsp)
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