Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.0 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 85.4 mg |
| Potassium | 261.4 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 8.1 g |
| Protein | 5.3 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.8 % |
| Copper | 18.6 % |
| Folate | 3.4 % |
| Iron | 7.7 % |
| Magnesium | 10.5 % |
| Manganese | 18.3 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 8.7 % |
| Riboflavin | 2.3 % |
| Selenium | 2.8 % |
| Thiamin | 5.5 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-free Vegan Brownies
View the full Gluten-free Vegan Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-free Vegan Brownies
60 calories of Semisweet chocolate, (12.50 grams)
47 calories of Brown Sugar, (12.50 grams)
36 calories of Margarine like spread, approximately 60% fat, (6.67 grams)
21 calories of Mori-Nu, Tofu, silken, firm, (33.33 grams)
15 calories of Rice flour, white, (4.17 grams)
15 calories of Rice flour, white, (4.17 grams)
14 calories of Soy Flour, (4.17 grams)
Calories per serving of Gluten-free Vegan Brownies
60 calories of Semisweet chocolate, (12.50 grams)
47 calories of Brown Sugar, (12.50 grams)
36 calories of Margarine like spread, approximately 60% fat, (6.67 grams)
21 calories of Mori-Nu, Tofu, silken, firm, (33.33 grams)
15 calories of Rice flour, white, (4.17 grams)
15 calories of Rice flour, white, (4.17 grams)
14 calories of Soy Flour, (4.17 grams)
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