Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 130.9
Total Fat 5.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.3 g
Cholesterol 10.0 mg
Sodium 205.1 mg
Potassium 24.4 mg
Total Carbohydrate 23.7 g
Dietary Fiber 3.1 g
Sugars 5.6 g
Protein 1.6 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 9.5 %
Copper 0.8 %
Folate 1.0 %
Iron 4.2 %
Magnesium 0.6 %
Manganese 7.7 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.3 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate blackberry trifle

View the full Chocolate blackberry trifle Recipe & Instructions
Submitted by: MURKOV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate blackberry trifle

55 calories of chocolate pudding snack, sugar free, JELLO, (97.17 gram(s))

50 calories of TASTYKAKE SF choc choc chip finger cakes, (0.50 serving)

10 calories of Cool Whip Sugar free KRAFT, (1 tbsp)

9 calories of Liqueur, orange, (0.08 oz)

6 calories of Blackberries, fresh, (0.08 cup)


Nutrition & Calorie Comments  

This is not a low-carb dessert. 23.7 grams of carbs is almost 50% more than the 15 grams of carbs suggested fora snack for diabetics by the American Diabetes Association. Also, the ingredients are full of chemicals. Submitted by:
CD7204509

(6/5/16)
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