Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 360.4 | Total Fat | 17.4 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 63.1 mg |
Sodium | 573.6 mg |
Potassium | 183.3 mg |
Total Carbohydrate | 23.1 g |
Dietary Fiber | 12.7 g |
Sugars | 3.6 g |
Protein | 23.5 g |
Vitamin A | 15.3 % | Vitamin B-12 | 3.8 % |
---|---|
Vitamin B-6 | 18.3 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 55.4 % |
Copper | 1.7 % |
Folate | 0.8 % |
Iron | 5.3 % |
Magnesium | 5.1 % |
Manganese | 1.8 % |
Niacin | 34.6 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 12.6 % |
Riboflavin | 4.0 % |
Selenium | 15.6 % |
Thiamin | 3.4 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Bell Style Chicken Quesadillas with Whole Wheat High Fiber Tortillas
View the full Taco Bell Style Chicken Quesadillas with Whole Wheat High Fiber Tortillas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Bell Style Chicken Quesadillas with Whole Wheat High Fiber Tortillas
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
80 calories of 2% Monterey and Colby Shredded Cheese, (0.25 cup)
80 calories of La Tortilla Factory, (1 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
23 calories of Kraft 2% American Cheese Singles, (0.50 serving)
10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)
6 calories of Granulated Sugar, (0.38 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.50 dash)
Calories per serving of Taco Bell Style Chicken Quesadillas with Whole Wheat High Fiber Tortillas
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
80 calories of 2% Monterey and Colby Shredded Cheese, (0.25 cup)
80 calories of La Tortilla Factory, (1 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
23 calories of Kraft 2% American Cheese Singles, (0.50 serving)
10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)
6 calories of Granulated Sugar, (0.38 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.50 dash)
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