Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.4 | Total Fat | 21.5 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 51.3 mg |
| Sodium | 930.6 mg |
| Potassium | 148.4 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 9.0 g |
| Protein | 17.5 g |
| Vitamin A | 20.5 % | Vitamin B-12 | 19.7 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 15.6 % |
| Copper | 1.9 % |
| Folate | 1.0 % |
| Iron | 16.3 % |
| Magnesium | 2.3 % |
| Manganese | 0.4 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 6.9 % |
| Riboflavin | 6.2 % |
| Selenium | 11.3 % |
| Thiamin | 1.7 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Joes
View the full Garlic Joes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Joes
140 calories of Bread - Texas Garlic Toast - Pepperidge Farm, (1 serving)
133 calories of Ground beef, lean, (1.78 oz)
53 calories of Great Value Shredded Mozzerlla Cheese, (0.22 cup)
44 calories of Del Monte Sloppy Joe Original Sauce, (0.22 cup)
Calories per serving of Garlic Joes
140 calories of Bread - Texas Garlic Toast - Pepperidge Farm, (1 serving)
133 calories of Ground beef, lean, (1.78 oz)
53 calories of Great Value Shredded Mozzerlla Cheese, (0.22 cup)
44 calories of Del Monte Sloppy Joe Original Sauce, (0.22 cup)