Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 245.1 | Total Fat | 16.9 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 84.4 mg |
Sodium | 70.1 mg |
Potassium | 15.4 mg |
Total Carbohydrate | 0.5 g |
Dietary Fiber | 0.1 g |
Sugars | 0.0 g |
Protein | 21.1 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 1.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 2.1 % |
Copper | 0.3 % |
Folate | 0.3 % |
Iron | 10.1 % |
Magnesium | 0.2 % |
Manganese | 0.4 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 0.2 % |
Selenium | 0.1 % |
Thiamin | 0.3 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Turkey burger
View the full Italian Turkey burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Turkey burger
238 calories of GROUND TURKEY Honeysuckle white 85/15 gorund turkey, (111.17 gram(s))
5 calories of Egg White, Medium, (0.17 serving)
1 calories of Tomatoes, red, ripe, raw, year round average, (0.08 Italian tomato)
1 calories of Onions, raw, (0.17 tbsp chopped)
0 calories of Garlic powder, (0.04 tsp)
0 calories of 1/2 capful Mrs. Dash Onion & Herb seasoning, (0.08 serving)
0 calories of Italian Seasoning blend, (0.04 cup)
Calories per serving of Italian Turkey burger
238 calories of GROUND TURKEY Honeysuckle white 85/15 gorund turkey, (111.17 gram(s))
5 calories of Egg White, Medium, (0.17 serving)
1 calories of Tomatoes, red, ripe, raw, year round average, (0.08 Italian tomato)
1 calories of Onions, raw, (0.17 tbsp chopped)
0 calories of Garlic powder, (0.04 tsp)
0 calories of 1/2 capful Mrs. Dash Onion & Herb seasoning, (0.08 serving)
0 calories of Italian Seasoning blend, (0.04 cup)