Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.7 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 122.7 mg |
| Sodium | 373.8 mg |
| Potassium | 37.3 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 0.2 g |
| Sugars | 4.2 g |
| Protein | 12.9 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.5 % |
| Vitamin D | 9.7 % |
| Vitamin E | 0.0 % |
| Calcium | 18.7 % |
| Copper | 0.1 % |
| Folate | 3.3 % |
| Iron | 8.5 % |
| Magnesium | 0.2 % |
| Manganese | 1.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.1 % |
| Riboflavin | 5.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 5 Cheese turkey quiche
View the full 5 Cheese turkey quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 5 Cheese turkey quiche
160 calories of Stater Bros. pie crust, (2 serving)
43 calories of Cheese, Mexican Blend, 4 Shredded - Stater Bros, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
13 calories of Cheese Parmesan Freshly Shaved Stella (1/4 cup), (3.50 gram(s))
11 calories of Kirkland Signature Oven Browned Turkey Breast, (0.38 oz)
2 calories of Stater bros. frozen spinach, (0.08 cup)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Pepper, white, (0.03 tsp)
0 calories of Basil, (0.04 tbsp)
0 calories of Flour, white, (0 cup)
Calories per serving of 5 Cheese turkey quiche
160 calories of Stater Bros. pie crust, (2 serving)
43 calories of Cheese, Mexican Blend, 4 Shredded - Stater Bros, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
13 calories of Cheese Parmesan Freshly Shaved Stella (1/4 cup), (3.50 gram(s))
11 calories of Kirkland Signature Oven Browned Turkey Breast, (0.38 oz)
2 calories of Stater bros. frozen spinach, (0.08 cup)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Pepper, white, (0.03 tsp)
0 calories of Basil, (0.04 tbsp)
0 calories of Flour, white, (0 cup)