Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.0 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 27.9 mg |
| Sodium | 178.0 mg |
| Potassium | 230.8 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.1 g |
| Protein | 13.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 5.3 % |
| Vitamin D | 11.4 % |
| Vitamin E | 0.5 % |
| Calcium | 0.7 % |
| Copper | 10.4 % |
| Folate | 3.7 % |
| Iron | 2.1 % |
| Magnesium | 2.0 % |
| Manganese | 3.2 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 6.0 % |
| Riboflavin | 15.0 % |
| Selenium | 7.9 % |
| Thiamin | 4.4 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Julienne with chicken
View the full Julienne with chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Julienne with chicken
45 calories of cheese mazzarella cheddar part skim 1/3 of a cup, (15 gram)
36 calories of Tyson boneless, skinless chicken breast, (1.30 oz)
13 calories of Mushrooms, fresh, (60 grams)
10 calories of Onions, raw, (3 slice, thin)
Calories per serving of Julienne with chicken
45 calories of cheese mazzarella cheddar part skim 1/3 of a cup, (15 gram)
36 calories of Tyson boneless, skinless chicken breast, (1.30 oz)
13 calories of Mushrooms, fresh, (60 grams)
10 calories of Onions, raw, (3 slice, thin)