Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 346.6
Total Fat 8.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.2 g
Cholesterol 27.2 mg
Sodium 51.9 mg
Potassium 398.5 mg
Total Carbohydrate 47.7 g
Dietary Fiber 1.9 g
Sugars 0.0 g
Protein 18.2 g
Vitamin A 232.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 39.9 %
Copper 8.3 %
Folate 43.7 %
Iron 6.4 %
Magnesium 7.7 %
Manganese 24.9 %
Niacin 5.3 %
Pantothenic Acid 2.8 %
Phosphorus 9.7 %
Riboflavin 2.6 %
Selenium 52.2 %
Thiamin 4.3 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti with clam sauce

View the full Spaghetti with clam sauce Recipe & Instructions
Submitted by: CAMILLEMANS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti with clam sauce

211 calories of Spaghetti, dry, unenriched, (2 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

59 calories of Clams, canned, meat only, (0.25 cup)

7 calories of Onions, raw, (0.25 small)

3 calories of Garlic, (0.75 cloves)

1 calories of Parsley, dried, (0.25 tbsp)


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