Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 90.7
Total Fat 4.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 124.1 mg
Potassium 373.0 mg
Total Carbohydrate 12.3 g
Dietary Fiber 3.2 g
Sugars 3.6 g
Protein 1.9 g
Vitamin A 57.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.2 %
Vitamin C 55.9 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 6.9 %
Copper 2.4 %
Folate 12.7 %
Iron 5.9 %
Magnesium 5.9 %
Manganese 11.6 %
Niacin 3.0 %
Pantothenic Acid 2.4 %
Phosphorus 4.0 %
Riboflavin 3.7 %
Selenium 1.3 %
Thiamin 4.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cole Slaw

View the full Cole Slaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cole Slaw

42 calories of Trader Joe's Reduced Fat Mayonnaise, (1.20 tbsp)

23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))

10 calories of Granulated Sugar, (0.60 tsp)

9 calories of Carrots, raw, (0.30 large (7-1/4" to 8-1/2" long))

4 calories of Cucumber (with peel), (0.10 cucumber (8-1/4"))

2 calories of Scallions, raw, (0.40 medium (4-1/8" long))

2 calories of Dill weed, dried, (0.20 tbsp)

0 calories of Regina's Red Wine Vinegar, (0.40 serving)


No nutrition or calorie comments found.