Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 206.2
Total Fat 2.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 24.8 mg
Sodium 318.3 mg
Potassium 516.8 mg
Total Carbohydrate 32.0 g
Dietary Fiber 6.2 g
Sugars 17.9 g
Protein 17.5 g
Vitamin A 57.8 %
Vitamin B-12 24.4 %
Vitamin B-6 58.5 %
Vitamin C 47.1 %
Vitamin D 6.3 %
Vitamin E 17.2 %
Calcium 22.5 %
Copper 6.9 %
Folate 11.4 %
Iron 4.6 %
Magnesium 21.0 %
Manganese 34.0 %
Niacin 4.1 %
Pantothenic Acid 43.2 %
Phosphorus 19.9 %
Riboflavin 56.6 %
Selenium 8.6 %
Thiamin 42.3 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry Vanilla Protein Smoothie Drink

View the full Berry Vanilla Protein Smoothie Drink Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Vanilla Protein Smoothie Drink

45 calories of *Designer Whey Protein powder, French Vanilla, (0.50 serving)

41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

24 calories of Apple, Gala (medium), (0.25 serving)

20 calories of Blueberries, fresh, (0.25 cup)

20 calories of Almond Breeze Almond Milk, Vanilla, (2 oz)

10 calories of Blackberries, fresh, (0.13 cup)

8 calories of Raspberries, (0.13 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

6 calories of Strawberries, fresh, (0.13 cup, whole)

2 calories of Spinach, fresh, (0.25 cup)

0 calories of Water, tap, (3 fl oz)

0 calories of *Truvia (Zero Cal Stevia) 1 packet, (1 serving)


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