Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 79.0 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 240.8 mg |
Potassium | 68.6 mg |
Total Carbohydrate | 13.8 g |
Dietary Fiber | 1.0 g |
Sugars | 2.0 g |
Protein | 2.1 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.2 % |
Vitamin C | 5.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 50.3 % |
Copper | 0.6 % |
Folate | 0.6 % |
Iron | 4.4 % |
Magnesium | 0.7 % |
Manganese | 1.8 % |
Niacin | 4.3 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 12.7 % |
Riboflavin | 4.6 % |
Selenium | 0.2 % |
Thiamin | 5.3 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat, Low Calorie Strawberry Banana Pancakes
View the full Low Fat, Low Calorie Strawberry Banana Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat, Low Calorie Strawberry Banana Pancakes
57 calories of Aunt Jemima Buttermilk Pancake MIx, (0.13 cup)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
6 calories of Banana, fresh, (0.03 cup, mashed)
1 calories of Strawberries, fresh, (0.03 cup, halves)
1 calories of Benefiber Cooking, (0.06 serving)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Low Fat, Low Calorie Strawberry Banana Pancakes
57 calories of Aunt Jemima Buttermilk Pancake MIx, (0.13 cup)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
6 calories of Banana, fresh, (0.03 cup, mashed)
1 calories of Strawberries, fresh, (0.03 cup, halves)
1 calories of Benefiber Cooking, (0.06 serving)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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