Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.3 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 19.6 mg |
| Sodium | 204.6 mg |
| Potassium | 155.8 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 5.6 g |
| Sugars | 0.9 g |
| Protein | 10.8 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 6.7 % |
| Copper | 4.1 % |
| Folate | 1.4 % |
| Iron | 10.0 % |
| Magnesium | 6.4 % |
| Manganese | 5.3 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 13.3 % |
| Riboflavin | 4.0 % |
| Selenium | 12.9 % |
| Thiamin | 12.0 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Pork Soft Tacos
View the full Ground Pork Soft Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Pork Soft Tacos
65 calories of Ground Pork, (0.07 unit, cooked (yield from 1 lb raw meat))
60 calories of Kuner's Southwestern Black Beans, (0.23 cup)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
2 calories of Salsa, (0.03 cup)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Onions, raw, (0.07 slice, large (1/4" thick))
0 calories of Jalapeno Peppers, (0.07 pepper)
Calories per serving of Ground Pork Soft Tacos
65 calories of Ground Pork, (0.07 unit, cooked (yield from 1 lb raw meat))
60 calories of Kuner's Southwestern Black Beans, (0.23 cup)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
2 calories of Salsa, (0.03 cup)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Onions, raw, (0.07 slice, large (1/4" thick))
0 calories of Jalapeno Peppers, (0.07 pepper)
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