Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 382.0 | Total Fat | 7.3 g |
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Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 5.9 mg |
Sodium | 253.6 mg |
Potassium | 307.2 mg |
Total Carbohydrate | 55.1 g |
Dietary Fiber | 5.2 g |
Sugars | 10.9 g |
Protein | 19.6 g |
Vitamin A | 39.3 % | Vitamin B-12 | 1.7 % |
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Vitamin B-6 | 10.0 % |
Vitamin C | 241.3 % |
Vitamin D | 6.0 % |
Vitamin E | 3.7 % |
Calcium | 17.1 % |
Copper | 5.0 % |
Folate | 6.0 % |
Iron | 3.3 % |
Magnesium | 4.0 % |
Manganese | 10.0 % |
Niacin | 3.3 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 7.8 % |
Riboflavin | 2.9 % |
Selenium | 4.0 % |
Thiamin | 3.3 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted vegetable Lasagne
View the full Roasted vegetable Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted vegetable Lasagne
171 calories of lasagne, (50 gram(s))
31 calories of Asda Passata, (125 gram(s))
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Parmesan Cheese, hard, (0.25 oz)
25 calories of Very Low Fat Natural Fromage Frais (Morrisons Eat Smart), (50 gram(s))
22 calories of Cornflour (UK), (6.25 g)
20 calories of Milk, Fat Free, Skim, (1.75 oz)
14 calories of (Veg) Courgette, (75 gram)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Aubergine, (50 gram)
7 calories of Onions, raw, (0.25 small)
4 calories of Garlic, (1 cloves)
2 calories of Rosemary, (0.75 tbsp)
1 calories of Yellow Mustard, (1.25 grams)
Calories per serving of Roasted vegetable Lasagne
171 calories of lasagne, (50 gram(s))
31 calories of Asda Passata, (125 gram(s))
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Parmesan Cheese, hard, (0.25 oz)
25 calories of Very Low Fat Natural Fromage Frais (Morrisons Eat Smart), (50 gram(s))
22 calories of Cornflour (UK), (6.25 g)
20 calories of Milk, Fat Free, Skim, (1.75 oz)
14 calories of (Veg) Courgette, (75 gram)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Aubergine, (50 gram)
7 calories of Onions, raw, (0.25 small)
4 calories of Garlic, (1 cloves)
2 calories of Rosemary, (0.75 tbsp)
1 calories of Yellow Mustard, (1.25 grams)
Nutrition & Calorie Comments