Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 382.0
Total Fat 7.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.1 g
Cholesterol 5.9 mg
Sodium 253.6 mg
Potassium 307.2 mg
Total Carbohydrate 55.1 g
Dietary Fiber 5.2 g
Sugars 10.9 g
Protein 19.6 g
Vitamin A 39.3 %
Vitamin B-12 1.7 %
Vitamin B-6 10.0 %
Vitamin C 241.3 %
Vitamin D 6.0 %
Vitamin E 3.7 %
Calcium 17.1 %
Copper 5.0 %
Folate 6.0 %
Iron 3.3 %
Magnesium 4.0 %
Manganese 10.0 %
Niacin 3.3 %
Pantothenic Acid 2.0 %
Phosphorus 7.8 %
Riboflavin 2.9 %
Selenium 4.0 %
Thiamin 3.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted vegetable Lasagne

View the full Roasted vegetable Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted vegetable Lasagne

171 calories of lasagne, (50 gram(s))

31 calories of Asda Passata, (125 gram(s))

30 calories of Olive Oil, (0.25 tbsp)

28 calories of Parmesan Cheese, hard, (0.25 oz)

25 calories of Very Low Fat Natural Fromage Frais (Morrisons Eat Smart), (50 gram(s))

22 calories of Cornflour (UK), (6.25 g)

20 calories of Milk, Fat Free, Skim, (1.75 oz)

14 calories of (Veg) Courgette, (75 gram)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

8 calories of Aubergine, (50 gram)

7 calories of Onions, raw, (0.25 small)

4 calories of Garlic, (1 cloves)

2 calories of Rosemary, (0.75 tbsp)

1 calories of Yellow Mustard, (1.25 grams)


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