Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.4 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.1 mg |
| Sodium | 234.1 mg |
| Potassium | 8.5 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.0 g |
| Protein | 2.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 0.2 % |
| Copper | 0.1 % |
| Folate | 5.0 % |
| Iron | 3.4 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 3.4 % |
| Selenium | 0.3 % |
| Thiamin | 5.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bread Whole wheat flax seed bread machine 2lbs
View the full Bread Whole wheat flax seed bread machine 2lbs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bread Whole wheat flax seed bread machine 2lbs
35 calories of Bread Flour - Unbleached, King Arthur Flour, (0.08 cup)
22 calories of Flour whole wheat King Arthur, (0.05 cup)
12 calories of Canola Oil, (0.10 tbsp)
10 calories of Honey, (0.01 cup)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
1 calories of Vital wheat gluten, (0.40 grams)
1 calories of fat free dry milk, (0.01 cup)
0 calories of Water, tap, (0.05 cup (8 fl oz))
0 calories of Salt - Table - 1 tsp., (0.10 tsp)
0 calories of Active Dry Yeast, (0.03 tbsp)
Calories per serving of Bread Whole wheat flax seed bread machine 2lbs
35 calories of Bread Flour - Unbleached, King Arthur Flour, (0.08 cup)
22 calories of Flour whole wheat King Arthur, (0.05 cup)
12 calories of Canola Oil, (0.10 tbsp)
10 calories of Honey, (0.01 cup)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
1 calories of Vital wheat gluten, (0.40 grams)
1 calories of fat free dry milk, (0.01 cup)
0 calories of Water, tap, (0.05 cup (8 fl oz))
0 calories of Salt - Table - 1 tsp., (0.10 tsp)
0 calories of Active Dry Yeast, (0.03 tbsp)
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- Delicious and healthy muffins that are perfect for breakfast and versatile enough to be dessert!