Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.9 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 28.4 mg |
| Sodium | 242.0 mg |
| Potassium | 103.7 mg |
| Total Carbohydrate | 48.6 g |
| Dietary Fiber | 6.2 g |
| Sugars | 1.8 g |
| Protein | 9.2 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 28.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.2 % |
| Copper | 1.3 % |
| Folate | 2.8 % |
| Iron | 2.0 % |
| Magnesium | 1.5 % |
| Manganese | 2.9 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.0 % |
| Riboflavin | 3.5 % |
| Selenium | 3.3 % |
| Thiamin | 1.7 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NeeCee Southern Macaroni Salad
View the full NeeCee Southern Macaroni Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NeeCee Southern Macaroni Salad
210 calories of dreamfields rotini, (2.21 oz)
13 calories of Sour Cream, reduced fat, (0.04 cup)
8 calories of Hard Boiled Egg, (0.04 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Best Foods Olive Oil Reduced Fat Mayonnaise, (0.08 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Pimentos, (0.04 cup)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Yellow Mustard, (0.08 tsp or 1 packet)
0 calories of Cider Vinegar, (0.08 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Splenda, (0.04 tsp)
Calories per serving of NeeCee Southern Macaroni Salad
210 calories of dreamfields rotini, (2.21 oz)
13 calories of Sour Cream, reduced fat, (0.04 cup)
8 calories of Hard Boiled Egg, (0.04 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Best Foods Olive Oil Reduced Fat Mayonnaise, (0.08 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Pimentos, (0.04 cup)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Yellow Mustard, (0.08 tsp or 1 packet)
0 calories of Cider Vinegar, (0.08 tbsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Splenda, (0.04 tsp)