Nutrition Facts
Servings Per Recipe: 90
Serving Size: 1 serving
Amount Per Serving
Calories 34.9
Total Fat 0.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 4.9 mg
Sodium 72.9 mg
Potassium 22.1 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 2.4 g
Vitamin A 2.8 %
Vitamin B-12 0.7 %
Vitamin B-6 0.7 %
Vitamin C 0.4 %
Vitamin D 1.1 %
Vitamin E 0.0 %
Calcium 2.6 %
Copper 0.1 %
Folate 2.0 %
Iron 1.0 %
Magnesium 0.4 %
Manganese 0.2 %
Niacin 1.2 %
Pantothenic Acid 0.4 %
Phosphorus 1.2 %
Riboflavin 1.7 %
Selenium 0.4 %
Thiamin 2.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili cheese hamburgerhelper

View the full Chili cheese hamburgerhelper Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili cheese hamburgerhelper

16 calories of ronzoni dry elbow pasta, (0.15 oz)

7 calories of ground beef 95% lean raw, (0.19 oz)

7 calories of Cheddar, Sharp, Kraft Natural Shredded, 1/4 cup (28g), (1.68 gram(s))

4 calories of Milk, nonfat, (10.65 grams)

0 calories of Chili powder, (0.02 tbsp)

0 calories of Granulated Sugar, (0.02 tsp)

0 calories of Garlic powder, (0.02 tsp)

0 calories of Paprika, (0.01 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Corn Starch, (0 cup)


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