Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 173.6
Total Fat 2.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 0.7 mg
Sodium 835.1 mg
Potassium 401.8 mg
Total Carbohydrate 25.3 g
Dietary Fiber 5.6 g
Sugars 7.6 g
Protein 8.8 g
Vitamin A 1.9 %
Vitamin B-12 0.6 %
Vitamin B-6 5.1 %
Vitamin C 23.2 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 3.4 %
Copper 2.1 %
Folate 1.5 %
Iron 12.5 %
Magnesium 1.5 %
Manganese 5.3 %
Niacin 1.5 %
Pantothenic Acid 0.7 %
Phosphorus 1.7 %
Riboflavin 1.1 %
Selenium 1.5 %
Thiamin 1.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Chile

View the full Vegetarian Chile Recipe & Instructions
Submitted by: THERESAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chile

55 calories of "Great Value" Kidney Beans, Dark Red (.5cups), (0.25 cup)

55 calories of "Great Value" Kidney Beans, Light Red (.5cups), (0.25 cup)

37 calories of Contadina Crushed Tomatoes with Italian Herbs, (0.46 cup)

8 calories of Olive Oil, (0.07 tbsp)

4 calories of Garlic, (1 clove)

4 calories of Onions, raw, (0.07 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.11 cup, chopped)

2 calories of Tomato Paste, (0.01 cup)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.14 cup)

1 calories of Cumin seed, (0.14 tsp)

1 calories of Jalapeno Peppers, (0.14 pepper)


No nutrition or calorie comments found.