Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 335.5
Total Fat 8.7 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.7 g
Cholesterol 63.1 mg
Sodium 1,412.3 mg
Potassium 361.7 mg
Total Carbohydrate 37.8 g
Dietary Fiber 5.1 g
Sugars 2.3 g
Protein 28.4 g
Vitamin A 64.3 %
Vitamin B-12 5.4 %
Vitamin B-6 29.6 %
Vitamin C 15.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 7.1 %
Copper 6.5 %
Folate 4.5 %
Iron 9.1 %
Magnesium 16.5 %
Manganese 11.3 %
Niacin 52.8 %
Pantothenic Acid 8.9 %
Phosphorus 34.4 %
Riboflavin 7.7 %
Selenium 26.4 %
Thiamin 7.8 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken enchalada

View the full chicken enchalada Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken enchalada

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

45 calories of La Victoria Enchilada Sauce, (0.56 cup)

42 calories of Sargento Reduced Fat Cheese, (0.13 cup)

27 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.19 cup)

17 calories of Yellow Sweet Corn, Canned, (0.13 cup)

1 calories of Scallions, raw, (0.50 tbsp chopped)


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