Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.1 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 307.4 mg |
| Potassium | 160.3 mg |
| Total Carbohydrate | 50.2 g |
| Dietary Fiber | 6.3 g |
| Sugars | 7.5 g |
| Protein | 6.3 g |
| Vitamin A | 35.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 114.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.1 % |
| Copper | 4.8 % |
| Folate | 3.8 % |
| Iron | 3.2 % |
| Magnesium | 3.7 % |
| Manganese | 6.6 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.7 % |
| Selenium | 0.4 % |
| Thiamin | 2.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shanghi Noodle Salad
View the full Shanghi Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shanghi Noodle Salad
158 calories of Pasta, Ronzoni, Smart taste, thin spaghetti,rotini, rigitoni, (1.75 oz)
30 calories of Sesame Oil, (0.25 tbsp)
13 calories of Brown Sugar, (0.75 tsp packed)
10 calories of Ketchup, Heinz, (0.50 tbsp)
10 calories of Yellow Peppers (bell peppers), (0.19 pepper, large (3-3/4" long, 3" dia))
8 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.05 oz)
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
3 calories of lime juice from med size lime, (11 gram(s))
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Cucumber (with peel), (0.13 cup slices)
Calories per serving of Shanghi Noodle Salad
158 calories of Pasta, Ronzoni, Smart taste, thin spaghetti,rotini, rigitoni, (1.75 oz)
30 calories of Sesame Oil, (0.25 tbsp)
13 calories of Brown Sugar, (0.75 tsp packed)
10 calories of Ketchup, Heinz, (0.50 tbsp)
10 calories of Yellow Peppers (bell peppers), (0.19 pepper, large (3-3/4" long, 3" dia))
8 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.05 oz)
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
3 calories of lime juice from med size lime, (11 gram(s))
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Cucumber (with peel), (0.13 cup slices)
Calories in Similar Recipes
- After reading the reviews, I revised this a bit for more moisture and over-all more deliciousness!