Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 146.8
Total Fat 6.4 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.2 g
Cholesterol 17.6 mg
Sodium 153.9 mg
Potassium 332.7 mg
Total Carbohydrate 21.7 g
Dietary Fiber 2.5 g
Sugars 7.6 g
Protein 3.4 g
Vitamin A 9.6 %
Vitamin B-12 5.7 %
Vitamin B-6 2.0 %
Vitamin C 52.1 %
Vitamin D 12.5 %
Vitamin E 26.0 %
Calcium 20.0 %
Copper 2.8 %
Folate 3.8 %
Iron 4.8 %
Magnesium 5.5 %
Manganese 11.0 %
Niacin 2.0 %
Pantothenic Acid 2.5 %
Phosphorus 7.8 %
Riboflavin 6.4 %
Selenium 2.5 %
Thiamin 2.4 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Smootie

View the full Strawberry Smootie Recipe & Instructions
Submitted by: SPARKLE5512

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Smootie

101 calories of No Sugar Added Vanilla Ice Cream, (0.50 cup (4 fl oz))

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)

15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)


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