Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.4 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 10.3 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 43.3 mg |
| Sodium | 306.8 mg |
| Potassium | 274.6 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 7.7 g |
| Sugars | 4.5 g |
| Protein | 9.2 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 34.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 2.5 % |
| Copper | 8.6 % |
| Folate | 7.0 % |
| Iron | 3.7 % |
| Magnesium | 6.5 % |
| Manganese | 53.2 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.4 % |
| Riboflavin | 4.9 % |
| Selenium | 1.2 % |
| Thiamin | 3.2 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Primal Breakfast Wrap
View the full Primal Breakfast Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Primal Breakfast Wrap
153 calories of Greek Gods Greek Yogurt, (0.50 cup)
60 calories of Coconut wrap, (1 serving)
46 calories of Walnuts, (0.25 oz)
40 calories of Raspberries, (0.66 cup)
Calories per serving of Primal Breakfast Wrap
153 calories of Greek Gods Greek Yogurt, (0.50 cup)
60 calories of Coconut wrap, (1 serving)
46 calories of Walnuts, (0.25 oz)
40 calories of Raspberries, (0.66 cup)
Nutrition & Calorie Comments