Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 236.2
Total Fat 11.2 g
Saturated Fat 2.9 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 5.1 g
Cholesterol 49.3 mg
Sodium 1,070.1 mg
Potassium 511.2 mg
Total Carbohydrate 5.1 g
Dietary Fiber 1.1 g
Sugars 0.5 g
Protein 24.1 g
Vitamin A 27.4 %
Vitamin B-12 1.5 %
Vitamin B-6 5.7 %
Vitamin C 69.6 %
Vitamin D 1.3 %
Vitamin E 1.3 %
Calcium 7.5 %
Copper 1.5 %
Folate 4.5 %
Iron 4.9 %
Magnesium 4.3 %
Manganese 3.8 %
Niacin 2.1 %
Pantothenic Acid 0.9 %
Phosphorus 2.5 %
Riboflavin 2.7 %
Selenium 1.3 %
Thiamin 2.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Loaf

View the full Salmon Loaf Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Loaf

199 calories of Gold Seal - Sockeye Salmon (418g full can), (0.25 serving)

15 calories of Bread Crumbs, Pastene Whole Wheat Italian Flavored 1/4C(30g), (3.75 gram(s))

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Fish Sauce, (0.38 tbsp)

0 calories of Dill weed, fresh, (0.63 sprigs)


No nutrition or calorie comments found.