Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 470.0 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 120.0 mg |
| Sodium | 1,336.0 mg |
| Potassium | 115.1 mg |
| Total Carbohydrate | 37.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.4 g |
| Protein | 48.3 g |
| Vitamin A | 73.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.0 % |
| Copper | 0.7 % |
| Folate | 1.4 % |
| Iron | 20.5 % |
| Magnesium | 0.9 % |
| Manganese | 2.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.0 % |
| Selenium | 0.0 % |
| Thiamin | 1.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Simple Beef Stew (crockpot)
View the full Super Simple Beef Stew (crockpot) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Simple Beef Stew (crockpot)
300 calories of Beef Stew Meat, (8 oz)
100 calories of Red Potato (1 svg = 1 potato), (1 serving)
50 calories of Franco American Beef Gravy, (0.50 cup)
13 calories of Carrots, raw, (0.50 medium)
8 calories of beef stew seasoning 1 envelope, (0.50 serving)
Calories per serving of Super Simple Beef Stew (crockpot)
300 calories of Beef Stew Meat, (8 oz)
100 calories of Red Potato (1 svg = 1 potato), (1 serving)
50 calories of Franco American Beef Gravy, (0.50 cup)
13 calories of Carrots, raw, (0.50 medium)
8 calories of beef stew seasoning 1 envelope, (0.50 serving)