Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.9 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 62.5 mg |
| Sodium | 719.5 mg |
| Potassium | 469.2 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 6.3 g |
| Protein | 22.6 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 31.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 3.2 % |
| Copper | 8.8 % |
| Folate | 4.1 % |
| Iron | 10.1 % |
| Magnesium | 3.7 % |
| Manganese | 6.2 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.4 % |
| Selenium | 1.2 % |
| Thiamin | 3.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Cube Steak
View the full Pork Cube Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Cube Steak
130 calories of Pork Cube Steaks, Farmland, (4 oz)
35 calories of Healthy Request Cream of Mushroom Soup, (0.25 cup)
17 calories of Stewed Tomatoes, (0.25 cup)
9 calories of Vegetable Juice Cocktail (Original V8), (1.50 fl oz)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 clove)
Calories per serving of Pork Cube Steak
130 calories of Pork Cube Steaks, Farmland, (4 oz)
35 calories of Healthy Request Cream of Mushroom Soup, (0.25 cup)
17 calories of Stewed Tomatoes, (0.25 cup)
9 calories of Vegetable Juice Cocktail (Original V8), (1.50 fl oz)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 clove)
Nutrition & Calorie Comments