Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 57.2 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 2.8 mg |
Potassium | 141.0 mg |
Total Carbohydrate | 3.5 g |
Dietary Fiber | 0.7 g |
Sugars | 1.9 g |
Protein | 6.2 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 4.2 % |
Copper | 1.4 % |
Folate | 1.4 % |
Iron | 0.5 % |
Magnesium | 1.2 % |
Manganese | 1.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 0.8 % |
Riboflavin | 0.6 % |
Selenium | 0.1 % |
Thiamin | 0.9 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roma Tomato & Cucumber Salad
View the full Roma Tomato & Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roma Tomato & Cucumber Salad
28 calories of FF Feta (President), (0.80 oz)
18 calories of Ken's Steakhouse Light Northern Italian Dressing with Basil & Romano, (0.80 tbsp)
6 calories of Average Roma Tomato, (0.40 serving)
5 calories of Cucumber (peeled), (0.20 medium)
Calories per serving of Roma Tomato & Cucumber Salad
28 calories of FF Feta (President), (0.80 oz)
18 calories of Ken's Steakhouse Light Northern Italian Dressing with Basil & Romano, (0.80 tbsp)
6 calories of Average Roma Tomato, (0.40 serving)
5 calories of Cucumber (peeled), (0.20 medium)