Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 57.2
  • Total Fat 1.9 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 2.8 mg
  • Potassium 141.0 mg
  • Total Carbohydrate 3.5 g
  • Dietary Fiber 0.7 g
  • Sugars 1.9 g
  • Protein 6.2 g
  • Vitamin A 0.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.0 %
  • Vitamin C 2.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 4.2 %
  • Copper 1.4 %
  • Folate 1.4 %
  • Iron 0.5 %
  • Magnesium 1.2 %
  • Manganese 1.5 %
  • Niacin 0.1 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 0.8 %
  • Riboflavin 0.6 %
  • Selenium 0.1 %
  • Thiamin 0.9 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roma Tomato & Cucumber Salad

View the full Roma Tomato & Cucumber Salad Recipe & Instructions
Submitted by: JENMC14

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roma Tomato & Cucumber Salad

28 calories of FF Feta (President), (0.80 oz)

18 calories of Ken's Steakhouse Light Northern Italian Dressing with Basil & Romano, (0.80 tbsp)

6 calories of Average Roma Tomato, (0.40 serving)

5 calories of Cucumber (peeled), (0.20 medium)


No nutrition or calorie comments found.