Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 482.2 | Total Fat | 29.4 g |
---|---|
Saturated Fat | 13.4 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 11.4 g |
Cholesterol | 89.0 mg |
Sodium | 499.5 mg |
Potassium | 417.5 mg |
Total Carbohydrate | 33.1 g |
Dietary Fiber | 4.1 g |
Sugars | 1.9 g |
Protein | 22.4 g |
Vitamin A | 7.0 % | Vitamin B-12 | 36.6 % |
---|---|
Vitamin B-6 | 19.1 % |
Vitamin C | 6.3 % |
Vitamin D | 0.7 % |
Vitamin E | 1.6 % |
Calcium | 21.5 % |
Copper | 7.5 % |
Folate | 7.7 % |
Iron | 12.8 % |
Magnesium | 16.1 % |
Manganese | 12.0 % |
Niacin | 23.8 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 39.5 % |
Riboflavin | 15.8 % |
Selenium | 22.7 % |
Thiamin | 8.2 % |
Zinc | 28.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Tacos (realmomkitchen.com)
View the full Skillet Tacos (realmomkitchen.com) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Tacos (realmomkitchen.com)
235 calories of Ground beef, (2.67 oz)
95 calories of Cheddar Cheese, (0.21 cup, shredded)
95 calories of Corn Tortillas, (1.67 tortilla, medium (approx 6" dia))
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
13 calories of *Taco Bell Taco Sauce, Mild, (2.67 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Skillet Tacos (realmomkitchen.com)
235 calories of Ground beef, (2.67 oz)
95 calories of Cheddar Cheese, (0.21 cup, shredded)
95 calories of Corn Tortillas, (1.67 tortilla, medium (approx 6" dia))
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
13 calories of *Taco Bell Taco Sauce, Mild, (2.67 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
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