Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.1 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 55.0 mg |
| Sodium | 139.6 mg |
| Potassium | 22.2 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 4.7 g |
| Sugars | 5.3 g |
| Protein | 4.8 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.4 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.5 % |
| Calcium | 6.4 % |
| Copper | 0.2 % |
| Folate | 1.5 % |
| Iron | 9.0 % |
| Magnesium | 0.2 % |
| Manganese | 6.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.5 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Flax Muffins (gluten free)
View the full Chocolate Flax Muffins (gluten free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Flax Muffins (gluten free)
53 calories of Bob's Red Mill Gluten Free Organic Whole Ground Flaxseed Meal (2 Tbsp), (1.78 tbsp)
49 calories of Butter, salted, (0.06 stick)
44 calories of Ghirardelli Chocolate Semi-Sweet Chips 1/4c 1.5oz 43g, (0.22 serving)
16 calories of Egg, fresh, whole, raw, (0.22 large)
2 calories of Cinnamon, ground, (0.11 tbsp)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Truvia Natural Sweetener, (0.67 serving)
0 calories of Salt, (0.01 tsp)
Calories per serving of Chocolate Flax Muffins (gluten free)
53 calories of Bob's Red Mill Gluten Free Organic Whole Ground Flaxseed Meal (2 Tbsp), (1.78 tbsp)
49 calories of Butter, salted, (0.06 stick)
44 calories of Ghirardelli Chocolate Semi-Sweet Chips 1/4c 1.5oz 43g, (0.22 serving)
16 calories of Egg, fresh, whole, raw, (0.22 large)
2 calories of Cinnamon, ground, (0.11 tbsp)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Baking Powder, (0.11 tsp)
0 calories of Truvia Natural Sweetener, (0.67 serving)
0 calories of Salt, (0.01 tsp)