Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 148.8 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 72.7 mg |
Sodium | 95.3 mg |
Potassium | 2.1 mg |
Total Carbohydrate | 4.3 g |
Dietary Fiber | 0.4 g |
Sugars | 0.3 g |
Protein | 19.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.0 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 0.2 % |
Magnesium | 0.1 % |
Manganese | 0.3 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.0 % |
Selenium | 0.1 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumbamel's Turkey Burgers
View the full Rumbamel's Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumbamel's Turkey Burgers
116 calories of Purdue Ground Turkey, (2.91 oz)
14 calories of Oatmeal, Quick cooking oats (uncooked), (0.05 cup)
13 calories of eggs, fresh, large from Aldi, (0.18 serving)
4 calories of Condiment - Heinz Ketchup 1 tbsp, (0.24 tbsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.36 tsp)
1 calories of onion, minced, dehydrated, (0.06 tbsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Pepper, black, (0.05 tsp)
Calories per serving of Rumbamel's Turkey Burgers
116 calories of Purdue Ground Turkey, (2.91 oz)
14 calories of Oatmeal, Quick cooking oats (uncooked), (0.05 cup)
13 calories of eggs, fresh, large from Aldi, (0.18 serving)
4 calories of Condiment - Heinz Ketchup 1 tbsp, (0.24 tbsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.36 tsp)
1 calories of onion, minced, dehydrated, (0.06 tbsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Pepper, black, (0.05 tsp)
Calories in Similar Recipes
- Cauliflower "Mashed Potatoes" (used recipe submitted by Terryn3), substituting plain Greek yogurt for...