Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 221.2
Total Fat 3.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.5 g
Cholesterol 26.9 mg
Sodium 817.5 mg
Potassium 314.3 mg
Total Carbohydrate 27.6 g
Dietary Fiber 2.8 g
Sugars 5.4 g
Protein 14.4 g
Vitamin A 2.1 %
Vitamin B-12 49.1 %
Vitamin B-6 13.2 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 5.8 %
Copper 4.3 %
Folate 36.9 %
Iron 15.0 %
Magnesium 9.5 %
Manganese 16.7 %
Niacin 15.5 %
Pantothenic Acid 5.8 %
Phosphorus 19.5 %
Riboflavin 15.1 %
Selenium 25.0 %
Thiamin 20.6 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sandwich à la salade de poulet

View the full Sandwich à la salade de poulet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sandwich à la salade de poulet

120 calories of Pita Multigo Gadouar, (45 gram(s))

59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))

21 calories of Céleri, (0.13 cup)

10 calories of Mayonnaise Hellman's légère, (0.25 tbsp)

9 calories of Crème sûre 5 % m.g., (0.50 tbsp)

2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)

1 calories of Iceberg Lettuce (salad), (0.13 cup, shredded or chopped)

1 calories of Jalapeno Peppers, (0.13 pepper)


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