Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 285.5
Total Fat 14.1 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 87.1 mg
Sodium 609.4 mg
Potassium 83.5 mg
Total Carbohydrate 21.5 g
Dietary Fiber 1.0 g
Sugars 1.9 g
Protein 17.6 g
Vitamin A 16.3 %
Vitamin B-12 2.7 %
Vitamin B-6 0.8 %
Vitamin C 0.4 %
Vitamin D 1.2 %
Vitamin E 0.4 %
Calcium 24.8 %
Copper 0.5 %
Folate 1.5 %
Iron 6.7 %
Magnesium 1.2 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 0.7 %
Phosphorus 7.7 %
Riboflavin 4.4 %
Selenium 6.8 %
Thiamin 0.4 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spinach and ricotta pasta rolls with chicken

View the full spinach and ricotta pasta rolls with chicken Recipe & Instructions
Submitted by: FOURTYTOGO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spinach and ricotta pasta rolls with chicken

84 calories of lasagna noodles, great value, (0.80 oz)

70 calories of Alfredo Sauce (creamy - Classico 1/4 cup), (0.70 serving)

40 calories of Precious Stringsters String Cheese, (0.50 serving)

34 calories of Ricotta Cheese, part skim milk, (0.10 cup)

21 calories of Kirkland chicken breast (canned), (0.70 oz)

14 calories of Parmesan Cheese, grated, (0.03 cup)

11 calories of philly cooking cream 1/4 cup, (0.10 serving)

8 calories of Egg, fresh, whole, raw, (0.10 extra large)

6 calories of PictSweet All Natural Chopped Spinach (Frozen), (0.20 cup)


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