Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 330.1
Total Fat 6.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 2.3 g
Cholesterol 189.4 mg
Sodium 236.8 mg
Potassium 353.4 mg
Total Carbohydrate 48.5 g
Dietary Fiber 8.2 g
Sugars 4.5 g
Protein 27.9 g
Vitamin A 21.8 %
Vitamin B-12 24.1 %
Vitamin B-6 8.9 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 7.1 %
Copper 12.6 %
Folate 34.2 %
Iron 28.5 %
Magnesium 12.4 %
Manganese 9.6 %
Niacin 34.1 %
Pantothenic Acid 4.1 %
Phosphorus 16.1 %
Riboflavin 18.5 %
Selenium 55.1 %
Thiamin 43.8 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basil, Shrimp & Zucchini Pasta

View the full Basil, Shrimp & Zucchini Pasta Recipe & Instructions
Submitted by: SCHWENNJR
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basil, Shrimp & Zucchini Pasta

180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)

96 calories of Shrimp, cooked, (3.43 oz)

25 calories of Extra Light Olive Oil, (0.21 tbsp)

17 calories of Hunt's Tomato Sauce, no salt added, (0.29 cup)

10 calories of Zucchini, (0.36 cup, sliced)

1 calories of Basil, (1.14 tbsp)

0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.29 serving)


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