Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 191.2
Total Fat 5.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 351.3 mg
Potassium 87.8 mg
Total Carbohydrate 30.1 g
Dietary Fiber 3.9 g
Sugars 6.0 g
Protein 11.1 g
Vitamin A 2.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 1.8 %
Vitamin D 3.8 %
Vitamin E 0.4 %
Calcium 15.1 %
Copper 0.6 %
Folate 0.2 %
Iron 9.6 %
Magnesium 0.4 %
Manganese 5.5 %
Niacin 0.7 %
Pantothenic Acid 0.3 %
Phosphorus 2.8 %
Riboflavin 2.0 %
Selenium 0.1 %
Thiamin 7.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Bake with Peaches

View the full Oatmeal Bake with Peaches Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Bake with Peaches

113 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.75 serving)

38 calories of mrs. may's cashew crunch 6 pcs, (0.25 serving)

17 calories of Egg white, large, (1 serving)

14 calories of Lactaid Fat Free Milk, (0.15 cup)

5 calories of Peaches, fresh, (0.13 medium (2-1/2" dia) (approx 4 per lb))

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Vanilla Extract, (0.13 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Splenda No Calorie Sweetener, (1.88 tsp)


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