Oatmeal Bake with Peaches

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 191.2
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 351.3 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 11.1 g

View full nutritional breakdown of Oatmeal Bake with Peaches calories by ingredient
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Introduction

This is perfect weekend comfort food. Super tasty, filling and healthy! This is perfect weekend comfort food. Super tasty, filling and healthy!
Number of Servings: 4

Ingredients

    1 1/2 cups rolled oats
    5/8 cup fat free lactaid
    1/2 teaspoon salt
    2 tablespoons unsweetened applesauce
    1/4 cup egg white (3 jumbo egg whites)
    1/2 medium peach, chopped small
    1 teaspoon cinnamon
    1 teaspoon baking powder
    2 1/2 tablespoons Splenda
    1/2 tablespoon vanilla
    6 pieces Mr. May's cashew crunch (or similar), chopped
    - can use chopped walnuts/cashew/etc mixed with some brown sugar



    Read more: http://breakfast.food.com/recipe/healthy-baked-oatmeal-313178#ixzz1X9liYAGA

Directions

1 Preheat oven to 350F; spray loaf pan with PAM.
2 Combine dry ingredients.
3 In another bowl combine wet ingredients.
4 Add dry ingredients and mix well.
5 Pour into pan and bake in oven for 40 min or until center is set and firm to the touch.

Best if served hot. I served with some raspberries and a splash of milk and honey.



Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LUSCIOUS02.

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