Oatmeal Bake with Peaches
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 191.2
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 351.3 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 3.9 g
- Protein: 11.1 g
View full nutritional breakdown of Oatmeal Bake with Peaches calories by ingredient
Introduction
This is perfect weekend comfort food. Super tasty, filling and healthy! This is perfect weekend comfort food. Super tasty, filling and healthy!Number of Servings: 4
Ingredients
-
1 1/2 cups rolled oats
5/8 cup fat free lactaid
1/2 teaspoon salt
2 tablespoons unsweetened applesauce
1/4 cup egg white (3 jumbo egg whites)
1/2 medium peach, chopped small
1 teaspoon cinnamon
1 teaspoon baking powder
2 1/2 tablespoons Splenda
1/2 tablespoon vanilla
6 pieces Mr. May's cashew crunch (or similar), chopped
- can use chopped walnuts/cashew/etc mixed with some brown sugar
Read more: http://breakfast.food.com/recipe/healthy-baked-oatmeal-313178#ixzz1X9liYAGA
Directions
1 Preheat oven to 350°F; spray loaf pan with PAM.
2 Combine dry ingredients.
3 In another bowl combine wet ingredients.
4 Add dry ingredients and mix well.
5 Pour into pan and bake in oven for 40 min or until center is set and firm to the touch.
Best if served hot. I served with some raspberries and a splash of milk and honey.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LUSCIOUS02.
2 Combine dry ingredients.
3 In another bowl combine wet ingredients.
4 Add dry ingredients and mix well.
5 Pour into pan and bake in oven for 40 min or until center is set and firm to the touch.
Best if served hot. I served with some raspberries and a splash of milk and honey.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LUSCIOUS02.