Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 458.1
Total Fat 22.0 g
Saturated Fat 7.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.7 g
Cholesterol 31.1 mg
Sodium 355.4 mg
Potassium 260.9 mg
Total Carbohydrate 47.6 g
Dietary Fiber 3.6 g
Sugars 6.0 g
Protein 18.6 g
Vitamin A 18.0 %
Vitamin B-12 2.5 %
Vitamin B-6 3.4 %
Vitamin C 12.3 %
Vitamin D 0.0 %
Vitamin E 8.4 %
Calcium 17.9 %
Copper 6.3 %
Folate 4.0 %
Iron 6.7 %
Magnesium 6.8 %
Manganese 25.2 %
Niacin 3.3 %
Pantothenic Acid 2.4 %
Phosphorus 11.4 %
Riboflavin 5.0 %
Selenium 4.6 %
Thiamin 3.1 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Salad with Moazzarella, Sun-Dried Tomatoes and Olives


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Salad with Moazzarella, Sun-Dried Tomatoes and Olives

208 calories of Pasta - Prairie Harvest Penne Rigate, (0.67 cup)

90 calories of Olive Oil, (0.75 tbsp)

85 calories of Tre Stelle Bocconcini, (28.34 gram(s))

49 calories of Parmesan Cheese, grated, (0.38 oz)

8 calories of Sun Dried Tomatoes, (0.06 cup)

7 calories of Red Ripe Tomatoes, (0.19 cup, chopped or sliced)

4 calories of Black Olives, (5.31 grams)

3 calories of Basil, (10.63 grams)

3 calories of Cloves, ground, (0.13 tbsp)

3 calories of Tosca Red Wine Vinegar, (0.53 tbsp)

0 calories of Capers, canned, (0.13 tbsp, drained)


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